Пепи Драгоева, Author at Кътче за здраве Lana BG

Bacopa Monnieri – Мощно средство за подобряване на паметта + още 13 ползи

от Пепи Драгоева | окт. 10, 2021 | Блог

Какво е Bacopa Monnieri История и употребаКак действа14 Невероятни ползи от употребата ѝБезопасност и странични ефектиТрябва ли да опитате Bacopa monnieri е многогодишна билка с множество ползи. Използва се за подобряване на умствената яснота, заради ноотропните си...

Как да започнем периодично (интервално) гладуване

от Пепи Драгоева | сеп. 27, 2021 | Блог

Лесни стъпки за начинаещи Как да практикувате периодично гладуване е тема, която изисква внимание. То може да е много полезно, когато се изпълнява правилно и не толкова благоприятно, ако не сте информирани. Интервалното гладуване, познато още като фастинг, е период от...

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nav>ul>li:not(.mega-menu):before,.free-header-menu.free-menu-bg-color:not(.free-menu-style-1) .et_pb_menu__cart-button:before,.free-header-menu.free-menu-bg-color:not(.free-menu-style-1) .et_pb_menu__search-button:before,#page-container .free-header-menu.free-menu-bg-color .et-menu-nav>ul>li.mega-menu:hover>a{background:#fff !important;}#page-container .free-header-menu .et-menu-nav>ul>li>a{transition:all .3s ease !important;}.free-header-menu:not(.free-menu-style-1) .et_pb_menu__cart-button:before,.free-header-menu:not(.free-menu-style-1) .et_pb_menu__search-button:before{content:"";position:absolute;z-index:-1;top:0;bottom:0;left:0;right:-1px;-webkit-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:50%;transform-origin:50%;-webkit-transition-property:transform;transition-property:transform;-webkit-transition-duration:.3s;transition-duration:.3s;-webkit-transition-timing-function:ease-out;transition-timing-function:ease-out;}.free-header-menu:not(.free-menu-style-1) .et_pb_menu__cart-button,.free-header-menu:not(.free-menu-style-1) .et_pb_menu__search-button{-webkit-transform:perspective(1px) translateZ(0);transform:perspective(1px) translateZ(0);}.free-header-menu nav>ul>li:not(.mega-menu):hover:before,.free-header-menu:not(.free-menu-style-1) .et_pb_menu__cart-button:hover:before,.free-header-menu:not(.free-menu-style-1) .et_pb_menu__search-button:hover:before{-webkit-transform:scaleX(1);transform:scaleX(1);}#page-container .free-header-menu .et-menu-nav>ul>li:hover>a,#page-container .free-header-menu .et_pb_menu__cart-button:hover,#page-container .free-header-menu .et_pb_menu__search-button:hover{opacity:1 !important;}}.et-fb-root-ancestor-sibling .free-code-explainer-wrapper,.et-fb-root-ancestor-sibling.free-code-explainer-wrapper{display:none !important;}html.et-fb-root-ancestor .free-vertical-menu-hover-style-3-explainer.et_pb_code{background:#151515 !important;outline:4px double rgba(255,255,255,.76);outline-offset:-18px;}html.et-fb-root-ancestor .free-vertical-menu-hover-style-3-explainer.et_pb_code:before{content:"This is the CSS code for vertical menu hover style 3. 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To change the color, just go to the section settings & change the background color.";display:block;position:relative;padding:38px;color:#fff;text-align:center;font-size:18px;font-weight:800;text-transform:uppercase;line-height:1.7em;}.free-vertical-menu .et_mobile_menu .menu-item-has-children.clickable > a > span.db-parent-icon:after{font-size:16px;font-family:"ETmodules";text-align:center;speak:none;font-weight:normal;font-variant:normal;text-transform:none;-webkit-font-smoothing:antialiased;}.free-vertical-menu .et_mobile_menu .menu-item-has-children.clickable > a > span.db-parent-icon:after{content:"3";}.free-vertical-menu .et_mobile_menu .menu-item-has-children.clickable.visible > a > span.db-parent-icon:after{content:"2";}.free-vertical-menu .et_mobile_menu .menu-item-has-children.clickable,.free-vertical-menu .et_mobile_menu .menu-item-has-children > a{position:relative;}.free-vertical-menu .et_mobile_menu ul.sub-menu,.et-db #et-boc .et-l .free-vertical-menu .et_mobile_menu ul.sub-menu{display:none !important;visibility:hidden !important;}.free-vertical-menu .et_mobile_menu .visible > ul.sub-menu,.et-db #et-boc .et-l .free-vertical-menu .et_mobile_menu .visible > ul.sub-menu{display:block !important;visibility:visible !important;}.free-vertical-menu .et_mobile_menu .menu-item-has-children.clickable > a > .db-parent-icon{margin-left:6px;top:2px;position:relative;}.et-fb-root-ancestor-sibling .free-code-explainer-wrapper,.et-fb-root-ancestor-sibling.free-code-explainer-wrapper{display:none !important;}html.et-fb-root-ancestor .free-slide-in-menu-collapsible-explainer.et_pb_code{background:#151515 !important;outline:4px double rgba(255,255,255,.76);outline-offset:-18px;}html.et-fb-root-ancestor .free-slide-in-menu-collapsible-explainer.et_pb_code:before{content:"This is the code for collapsible vertical menu (parent links non-clickable). If you wish to make the parent links clickable, then just go to this code module settings & scroll to the bottom of the content area & change db_collapse_menu_module_submenus_on_mobile(false); to db_collapse_menu_module_submenus_on_mobile(true);";display:block;position:relative;padding:38px;color:#fff;text-align:center;font-size:18px;font-weight:800;text-transform:uppercase;line-height:1.7em;}.db-mega-menu-mobile-row .free-header-menu .et_mobile_menu{width:125% !important;margin-left:-12.5% !important;}.db-mega-menu-mobile-row .free-header-menu .et_mobile_menu{padding:0 !important;}#page-container .db-mega-menu .et_pb_text a,#page-container .db-mega-menu .et_pb_login a{color:inherit !important;font-weight:inherit !important;}#page-container .db-mega-menu .et_pb_module .et_pb_post .post-meta a,.db-mega-menu .et_pb_module a.et_pb_button{display:inline-block !important;}html.et-fb-root-ancestor header.et-fb-root-ancestor-sibling .db-mega-menu{display:none !important;}html.et-fb-root-ancestor header.et-fb-root-ancestor-sibling .theme-builder-area--active .db-mega-menu{display:block !important;}html.et-fb-root-ancestor:not(.et-fb-preview--wireframe) .db-mega-menu{overflow:visible !important;}@media only screen and (min-width: 981px){#page-container .db-mega-menu .et_pb_row_inner.et_pb_equal_columns,#page-container .db-mega-menu .et_pb_section.et_pb_equal_columns>.et_pb_row,.et-db #page-container #et-boc .db-mega-menu .et_pb_row_inner.et_pb_equal_columns,.et-db #page-container #et-boc .db-mega-menu .et_pb_section.et_pb_equal_columns>.et_pb_row{display:-ms-flexbox;display:flex;direction:ltr;}}.free-header-menu [class*="db-mega-menu-container"] .db-mega-menu{display:block !important;}.db-mega-menu-item:hover{z-index:10000;}.et-menu [class*="db-mega-menu-container"]{left:50%;transform:translateX(-50%);position:absolute;top:100%;visibility:hidden;opacity:0;-webkit-transition:300ms all cubic-bezier(.4,0,.2,1);-moz-transition:300ms all cubic-bezier(.4,0,.2,1);-o-transition:300ms all cubic-bezier(.4,0,.2,1);-ms-transition:300ms all cubic-bezier(.4,0,.2,1);transition:300ms all cubic-bezier(.4,0,.2,1);}.et-menu>li:hover [class*="db-mega-menu-container"]{visibility:visible;opacity:1;}.et_mobile_menu [class*="db-mega-menu-container"]{display:none;}.et_mobile_menu [class*="db-mega-menu-container"].reveal-items{display:block;}.et-menu>.db-mega-menu-item>ul.sub-menu,#page-container #et-boc .et_mobile_menu>.db-mega-menu-item>ul.sub-menu,#page-container .et_mobile_menu>.db-mega-menu-item>ul.sub-menu{display:none !important;}html.et-fb-root-ancestor:not(.et-fb-preview--wireframe) .db-mega-menu:before{content:attr(id);position:absolute;top:0;left:50%;-webkit-transform:translate(-50%,-100%);transform:translate(-50%,-100%);background:#aaa;padding:6px 8px;color:#fff;font-size:12px;line-height:1.2em;font-weight:700;opacity:1;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s;bottom:auto;right:auto;z-index:20;border-radius:3px 3px 0 0;pointer-events:none;}html.et-fb-root-ancestor:not(.et-fb-preview--wireframe) .db-mega-menu:after{content:"";position:absolute;background:#ccc;background:#fff -o-repeating-linear-gradient(135deg,rgba(0,0,0,.03),rgba(0,0,0,.03) 10px,rgba(0,0,0,.06) 10px,rgba(0,0,0,.06) 20px);background:#fff repeating-linear-gradient(315deg,rgba(0,0,0,.03),rgba(0,0,0,.03) 10px,rgba(0,0,0,.06) 0,rgba(0,0,0,.06) 20px);width:100vw;top:-50px;bottom:-50px;z-index:-1;margin:0 0 0 -50vw;margin:0;background-attachment:fixed;left:0;}html.et-fb-root-ancestor:not(.et-fb-preview--wireframe) .db-mega-menu{margin:50px 0 !important;z-index:auto !important;}html.et-fb-root-ancestor:not(.et-fb-preview--wireframe) .db-mega-menu:hover:before{background:#2b87da !important;opacity:1;}.et-fb-root-ancestor-sibling .free-code-explainer-wrapper,.et-fb-root-ancestor-sibling.free-code-explainer-wrapper{display:none !important;}html.et-fb-root-ancestor .free-mega-menu-explainer.et_pb_code{background:#151515 !important;outline:4px double rgba(255,255,255,.76);outline-offset:-18px;}html.et-fb-root-ancestor .free-mega-menu-explainer.et_pb_code:before{content:"This is the custom code for mega menu. You may change the mobile menu size in this code module. As for the mega menu order, you may change it by going to the mega menu section settings > Advanced > CSS ID & change the numbering there. For example, if you wish the mega menu to show up on the third menu item, then change the section CSS ID to be db-mega-3";display:block;position:relative;padding:38px;color:#fff;text-align:center;font-size:18px;font-weight:800;text-transform:uppercase;line-height:1.7em;}.et_mobile_menu li a,.et_pb_module .et_mobile_menu .menu-item-has-children.clickable > a > span.parent_icon{border-color:rgba(220,220,220,.26) !important;}.et_pb_module .et_mobile_menu .menu-item-has-children.clickable > a > span.parent_icon:after{font-size:16px;font-family:"ETmodules";text-align:center;speak:none;font-weight:normal;font-variant:normal;text-transform:none;-webkit-font-smoothing:antialiased;}.et_pb_module:not.free-vertical-menu-module .et_mobile_menu .menu-item-has-children>a{padding-right:52px !important;}.et_pb_module .et_mobile_menu .menu-item-has-children.clickable > a > span.parent_icon:after{content:"3";}.et_pb_module .et_mobile_menu .menu-item-has-children.clickable.visible > a > span.parent_icon:after{content:"2";}.et_pb_module .et_mobile_menu .menu-item-has-children.clickable,.et_pb_module .et_mobile_menu .menu-item-has-children > a{position:relative;}.et_pb_module .et_mobile_menu .menu-item-has-children.clickable > a > span.parent_icon{display:flex;align-items:center;justify-content:center;position:absolute;width:46px;background:rgba(0,0,0,0);border-left:1px solid rgba(0,0,0,.03);right:0;top:0;bottom:0;z-index:9;}.et_pb_module .et_mobile_menu ul.sub-menu,.et-db #et-boc .et-l .et_pb_menu .et_mobile_menu ul.sub-menu,.et-db #et-boc .et-l .et_pb_fullwidth_menu .et_mobile_menu ul.sub-menu{display:none !important;visibility:hidden !important;}.et_pb_module .et_mobile_menu .visible > ul.sub-menu,.et-db #et-boc .et-l .et_pb_menu .et_mobile_menu .visible > ul.sub-menu,.et-db #et-boc .et-l .et_pb_fullwidth_menu .et_mobile_menu .visible > ul.sub-menu{display:block !important;visibility:visible !important;}.et-fb-root-ancestor-sibling .free-code-explainer-wrapper,.et-fb-root-ancestor-sibling.free-code-explainer-wrapper{display:none !important;}html.et-fb-root-ancestor .free-menu-collapsible-explainer.et_pb_code{background:#151515 !important;outline:4px double rgba(255,255,255,.76);outline-offset:-18px;}html.et-fb-root-ancestor .free-menu-collapsible-explainer.et_pb_code:before{content:"This is the code for collapsible mobile menu (parent links non-clickable). To change the mobile menu items line color, just go to this code module settings & change the border color code.";display:block;position:relative;padding:38px;color:#fff;text-align:center;font-size:18px;font-weight:800;text-transform:uppercase;line-height:1.7em;}.free-blog-list-3 .et_pb_image_container{float:left !important;margin-right:16px !important;margin-left:0 !important;margin-bottom:0 !important;margin-top:0 !important;}#page-container .free-blog-list-3 .et_pb_image_container>a{margin-bottom:0 !important;margin-right:0 !important;}.free-blog-list-3 .et_pb_post{margin-bottom:0 !important;padding:12px 0 !important;}.free-blog-list-3 .column{width:100% !important;margin-bottom:0 !important;}.free-blog-list-3 .et_main_video_container{object-fit:cover;width:60px !important;height:50px !important;min-width:0 !important;pointer-events:none !important;float:left;margin:0 15px 0 0 !important;}.free-blog-list-3 .et_main_video_container .et_pb_video_overlay_hover{display:none !important;}